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Garlic Butter Shrimp
Garlic Butter Shrimp

Garlic. Butter. Lemon. Is there any better combo? This garlic butter shrimp recipe is the easiest main for a quick and easy dinner.

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DinnerAnthea LeviAugust 13, 2020recipes Comment
Green Ginger Smoothie
Green Ginger Smoothie

You’ll love this anti-inflammatory + gut-friendly green smoothie.

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BreakfastAnthea LeviAugust 8, 2020breakfast, smoothieComment
4 Healthy Meals That Cost $7.35 Or Less
4 Healthy Meals That Cost $7.35 Or Less

Mediterranean meatballs, veggie pasta, vegan buddha bowls. These nourishing meals taste amazing and don’t break the bank.

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Dinner, RecipeAnthea LeviJuly 27, 2020Comment
What Are Adaptogens?
What Are Adaptogens?

What are adaptogens and do they really work for stress relief? Find out here.

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functional nutrition, wellness trendsAnthea LeviJuly 19, 2020nutrition Comment
Chocolate Dipped Peanut Butter Stuffed Dates
Chocolate Dipped Peanut Butter Stuffed Dates

These chocolate dipped peanut butter stuffed dates taste like healthy frozen Snickers bars! Added bonus: they offer up some healthy fat and fiber from the dates.

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Anthea LeviJune 15, 2020Comment
Nut-Free Smoothie
Nut-Free Smoothie

Looking for a new green smoothie recipe? This nut-free smoothie is the perfect mid-afternoon refresher.

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Anthea LeviMay 15, 2020
25 Food Buys I Love
25 Food Buys I Love

Finding products you love takes time. Here are a handful of healthy-ish items I love to keep in my kitchen.

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SnacksAnthea LeviApril 19, 2020foodComment
Springy Veggie Pasta
Springy Veggie Pasta

This veggie-packed pasta is hearty yet light thanks to a perfect balance of nutritious veggies and satisfying noodles.

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Dinner, RecipeAnthea LeviMarch 30, 2020recipes, healthy, vegetarian Comment
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Follow along on Instagram —

so grateful to work with such lovely humans every day 🫶

if you need support managing a chronic condition or just want to work on your relationship with food, reach out

you can also pay for sessions with FSA/HSA $$$ if you have it so those funds do
have been having this conversation a lot lately, so resharing some info about iron deficiency here 🥩🫘🥬🍗
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#alivewellnutrition #iron #irondeficiency #ferritin #womenshealth #nutritionfacts #plantbased #hemeiron #nonhemeiron #nycnutritionis
you don’t need to subscribe to these but i find that this frame of mind helps me approach food in a balanced way 

#alivewellnutrition
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#nycnutritionist #nycdietitian #healthymindset #healthyrelationshipwithfood #instahealthy #balancedeats

| ALIVE+WELL Nutrition LLC |

Photography credit: Diana Davis + Lauren Anzevino

Services are provided by ALIVE+WELL Nutrition, LLC. The information provided here and on ALIVE+WELL Nutrition’s Instagram is general and should not be taken as individualized health or medical advice. Please get in touch with your healthcare provider before modifying your diet or supplement regimen.