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Cleansing Coconut Stew
Cleansing Coconut Stew

Two things I love about this warming meal: it nourishes the soul and is basically a non-recipe.

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Dinner, RecipeAnthea LeviMarch 17, 2020recipes Comment
3 Easy Ways to Get Healthy
3 Easy Ways to Get Healthy

Want to know how to eat better and exercise more? In this article, I'll help you reach your health goals for good. Here are three easy ways to get healthy today.

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Anthea LeviJanuary 9, 2020nutrition tips Comments
Hot Honey Brussels Sprouts
Hot Honey Brussels Sprouts

Here’s a sweet + spicy side that rounds out any autumnal meal.

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Dinner, RecipeAnthea LeviOctober 29, 2019recipesComment
Maple Pumpkin Pie Overnight Oats
Maple Pumpkin Pie Overnight Oats

Because you deserve to eat a healthier version of pumpkin pie for breakfast.

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Breakfast, RecipeAnthea LeviSeptember 22, 2019breakfastComment
Berry Green Protein Smoothie
Berry Green Protein Smoothie

This nut-free + vegan smoothie is (sneakily) packed with veggies + plant-based protein.

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Breakfast, RecipeAnthea LeviSeptember 12, 2019breakfast Comment
Spaghetti Squash Boats w/ Turkey Bolognese
Spaghetti Squash Boats w/ Turkey Bolognese

This simple meal of spaghetti squash and turkey bolognese is comfort food made healthy.

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Dinner, RecipeAnthea LeviSeptember 12, 2019recipesComment
Grilled Caesar Salad
Grilled Caesar Salad

Creamy, crunchy, and seriously satisfying, this grilled Caesar salad combines crave-worthy flavors and textures with whole food ingredients you probably already have in your kitchen. It’s also vegan!

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Recipe, DinnerAnthea LeviJune 23, 2019Comment
The Best Vegetarian Chili
The Best Vegetarian Chili

Simple, hearty, and full of protein and fiber, this vegetarian chili will be your new weeknight dinner.

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Recipe, DinnerAnthea LeviMay 19, 2019recipes, vegetarianComment
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so grateful to work with such lovely humans every day 🫶

if you need support managing a chronic condition or just want to work on your relationship with food, reach out

you can also pay for sessions with FSA/HSA $$$ if you have it so those funds do
have been having this conversation a lot lately, so resharing some info about iron deficiency here 🥩🫘🥬🍗
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#alivewellnutrition #iron #irondeficiency #ferritin #womenshealth #nutritionfacts #plantbased #hemeiron #nonhemeiron #nycnutritionis
you don’t need to subscribe to these but i find that this frame of mind helps me approach food in a balanced way 

#alivewellnutrition
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#nycnutritionist #nycdietitian #healthymindset #healthyrelationshipwithfood #instahealthy #balancedeats

| ALIVE+WELL Nutrition LLC |

Photography credit: Diana Davis + Lauren Anzevino

Services are provided by ALIVE+WELL Nutrition, LLC. The information provided here and on ALIVE+WELL Nutrition’s Instagram is general and should not be taken as individualized health or medical advice. Please get in touch with your healthcare provider before modifying your diet or supplement regimen.